Quick comic I did this morning and put up on the blog.

 Don’t be a slave to calories. Your tummy is talking to you for a reason. Nourish it, feed it, love it. 

Don’t go to bed hungry. Don’t workout hungry. Don’t deny yourself a meal or snack because it’s “unhealthy” or you’ve “eaten too much already.” Your body will be happy if you give it what it needs.