Ok, let’s stop everything for a second. I’m also proof that having a cheat meal and/or day is ok. Cheat day and still lost weight. What sorcery is this? It’s called get off your ass and lift!! 👊💪 #sheliftsbro #weights #cheatmeal #patience #weightloss #fatloss #fit #fitness #lift #abs #absaremadeinthekitchen #ass
Reblog if you’d attend!!
THIS NEEDS TO BE A THING
this would literally get at least four people killed but at least it would be fun
even if it was on the other side of the world.. YES
This is my before and during. Haven’t given up!!! I want my dream body and I’ve been fighting for a healthy lifestyle and a healthy body. I never want to go back to the way I used to be. I run, I do insanity, I lift really heavy, I just try to be as active as I can everyday. I am never going back to the way I used to be, I’m going to fight to be fit forever. If I can do it you can do it also. Keep fighting, keep pushing. Of course it isn’t easy or everyone would do it, but never give up. Fight for what you want.Follow me on my fight.