And your mind!
True health is holistic, and health means something different for everyone. : )
Best day of the week. Happy Friday everyone! 😚👏💋 #friday #bestdayoftheweek #awesome #fun #only4hrstogo #bringontheweekend #seeingmahauntyanduncle #love #family #familyisforever #me
Finally, a vegan knock off of the ever so famous Nutella! It’s rich in antioxidants, raw and organic, and it’s delish! Seriously pick this one up on your next grocery run, ladies :)
WHAT! I need to know where to get this!
cries they probably don’t have it in Canada
Best Websites for Yoga:
Yoga for Flexibility:
Yoga for Weight Loss:
Yoga for Back Pain:
Yoga for Relaxation:
LOL I went two weeks without working out and the only thing I gained was a sunburn,
REPEAT AFTER ME: I do not have to beat myself up over missing a workout or two or four or six or ten! It is NEVER TOO LATE to start again.
I needed to hear this!