lowcaloriemolly:

berryhealthy:

          post-run pumpkin spice protein smoothie

  • ½ cup canned pumpkin
  • 1 cup almond milk
  • 2 frozen bananas
  • 2 dates
  • 1 scoop of vanilla protein powder (optional)
  • ½ tsp vanilla extract
  • sprinkle nutmeg, cinnamon, cloves and ginger

YEP

tagged → #recipe
officialfitspiration:

http://officialfitspiration.tumblr.com/
OFFICIAL FITSPIRATION!

officialfitspiration:

http://officialfitspiration.tumblr.com/

OFFICIAL FITSPIRATION!

thevulcanfromvulcan:

into-the-time-vortex:

#I HAVE DREAMS LIKE YOU NO REALLY. #JUST MUCH LESS TOUCHY-FEELY. #THEY MAINLY HAPPEN SOMEWHERE WARM AND SUNNYYYYYYYYYYY. #ON AN ISLAND THAT I OWN TANNED AND RESTED AND ALONE. #SURROUNDED BY ENORMOUS PILES OF MOOONEEEEEEEEEEEEEEEEYYYYYYYYYYYYYYYYYY.

if you didn’t just sing that you’re lying

“About two weeks ago, I literally realized what had happened in my life. I almost wish it hadn’t hit me so late. I wish it had hit me gradually. It was insane. I thought, how could I possibly be better for you? That’s all I keep thinking: I just want to be better for you. I want to say and sing the right things for you, I want to make that one melody that really saves your spirit that one day.”

<3 <3 <3

get-fit-4-life:

:)

get-fit-4-life:

:)

chanel-and-louboutins:

✝

chanel-and-louboutins:

ukrainianbarbiedoll:

-

ukrainianbarbiedoll:

-