The next goal.. Can do Mermaid pose, thanks to @natashaxjade Dat flexibility.. #yoga #yogi #nextgoaljoinyogaclasses #girlswithmuscles #gym #workout #flexibility #yogaingymfornow #goals #workingonmashit #happiness #love #betterbodybettermindbetterlife #keepcalmandgettoned #beststressrelease #aplaceoftranquility #andsteroids 😖

The next goal.. Can do Mermaid pose, thanks to @natashaxjade Dat flexibility.. #yoga #yogi #nextgoaljoinyogaclasses #girlswithmuscles #gym #workout #flexibility #yogaingymfornow #goals #workingonmashit #happiness #love #betterbodybettermindbetterlife #keepcalmandgettoned #beststressrelease #aplaceoftranquility #andsteroids 😖

That’s right we’re a gift bitch!! #workingonmashit #gymtomorrow #sopumped #upperbody #protein #muscles #girlswithmuscles #hottest #toned #keepcalmandgettoned #betterbodybettermindbetterlife #gym #workout #happiness #motivation #cardio #shesquatsbro #doyouevenliftbro #ass #abs #absaremadeinthekitchen #word

That’s right we’re a gift bitch!! #workingonmashit #gymtomorrow #sopumped #upperbody #protein #muscles #girlswithmuscles #hottest #toned #keepcalmandgettoned #betterbodybettermindbetterlife #gym #workout #happiness #motivation #cardio #shesquatsbro #doyouevenliftbro #ass #abs #absaremadeinthekitchen #word

SAMARAAAAAAA!!!

SAMARAAAAAAA!!!

not even gonna lie. I came here for the shoulder muscles :/

not even gonna lie. I came here for the shoulder muscles :/

thirat-atthiraride:

I get up at 5am and I train hard. I’ve got two young children, so I have to get up early. But I like it. Morning is when I do all my best work. Whenever I wake up, I’m up, I don’t lie there like an idiot. I get up, run up a hill, get some exercise and have some time with my thoughts.

Jason Momoa

Hard Gainer: Men’s Health UK October 2014 
Photography: Patrik Giardino