And eventually you will.
neeeeda get dose back muscles
For the days I wake up and feel like all this work hasn’t made a difference, I was wrong. Sometimes you just have to put it into perspective. I may still have 18 lbs to go, I may not fit into all my pre-pregnancy clothes yet, but DAMN have I come a long way! I need to remember to be proud of that next time I want to fat-shame myself. This progress was a combination of programs, I started with the 30 Day Shred to get back into shape after having my second child, then I did Jogging June where I worked on my cardio stamina for a full month, and right now I am starting my third week of Focus T25 and I love it so far!