So much backbend love today! #enjulyyourpractice #yoga @yogipeachs this is mimi’s instagram! <3 to u
Total time: 25 minutes Prep: 5 minutes Cook: 15 minutes Rest: 5 minutes Ingredients 1 cup fresh blueberries 1/4 cup powdered sugar 1 teaspoon pure vanilla extract 1 teaspoon lemon juice Directions 1. Place all ingredients in a small saucepan and mix gently. Heat over low heat. 2. Cook about 15 minutes, stirring occasionally with …
Oats with 1/2 chopped apple, cinnamon, and peanut butter 😍 #funeralformyfat #myrecipes #recipes #vegan
Today’s Workout, Breakfast, & A Low Cal Protein Smoothie.
7 Ways to Reach Your Goals & Not Give Up
This can apply to fitness, health, work or just life in general.
- Take a Shot - Nothing tried, nothing done. Every day holds a new opportunity.
- Be Realistic - If you set unrealistic goals for yourself, you may be setting yourself up for failure.
- Stay Strong - Stick with it. It will get better.
- Keep on Target - If you don’t see a change, try a new approach.
- Persist - No one said it was going to be easy. Keep going.
- Don’t Doubt - It will be worth it.
- Push Yourself - Don’t give up. You’re almost there.
Reblog to share.
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