chilali13:

801010 Raw foodie breakfast 👌 Long gone are the days or scrambled eggs, pancakes, or artificially flavored and colored breakfast cereals. Ick!!! Breakfast should make you feel ready for the day ahead, not weigh you down like a sloth. 👉3 Large mango + 2 cups raspberry smoothie (chopped and frozen the night before and blended in the morning with coconut water) topped with…  👉Freshly shaved coconut 👉Almonds 👉Raw chocolate sauce: coconut oil + raw cacao powder 👉 @muma_official seed mix!!! 👉 And Raw cacao nibs

chilali13:

801010 Raw foodie breakfast 👌
Long gone are the days or scrambled eggs, pancakes, or artificially flavored and colored breakfast cereals. Ick!!! Breakfast should make you feel ready for the day ahead, not weigh you down like a sloth.
👉3 Large mango + 2 cups raspberry smoothie (chopped and frozen the night before and blended in the morning with coconut water) topped with…
👉Freshly shaved coconut
👉Almonds
👉Raw chocolate sauce: coconut oil + raw cacao powder
👉 @muma_official seed mix!!!
👉 And Raw cacao nibs

tagged → #recipe #recipes

fatmaninalittlesuit:

mandyqueenofsquats:

fatmaninalittlesuit:

Freezer Meals - Breakfast Burritos 

Ingredients (Easily adjusted for preferences) 

  • 3 cups diced vegetables (I use onions, red and green peppers)
  • Salt, pepper, red pepper flakes and garlic to taste
  • 1 dozen eggs (I use egg beaters)
  • 2 cups pre-cooked turkey sausage or canadian bacon
  • 2 cups finely shredded cheddar cheese
  • 1 cup low fat sour cream
  • 20, 10 inch tortilla shells 
  • Aluminium foil and 2 large freezer bags
  1. Dice vegetables and cook thoroughly (adding spices to taste)
  2. Mix in eggs and cook until not runny but perhaps a little undercooked
  3. In a separate bowl mix cooked meat, sour cream and cheese
  4. Combine all ingredients in a bowl and mix until evenly spread out. Warm eggs will melt cheese and sour cream into a nice mixture
  5. Put 1/2 cup of mixture in each shell
  6. Roll them, seam side down and wrap tightly in foil
  7. Place in freezer bag and freeze

These last for up to 30 days in the freezer (not in my house though.) 

To cook you can either thaw in advance or just cook them right from the freezer. I prefer to pop them in the toaster oven at 350 for 15 min but you can also do them in the microwave (removing the foil first naturally.) 

I WILL MAKE THESE YES BECAUSE PERFECTION.

They turned out great. Do it! :)

tagged → #recipe #recipes

freckledtrash:

Disney’s The Jungle Book cast so far: Neel Sethi as Mowgli, Ben Kingsley as the voice of Bagheera, Lupita Nyong’o as the voice of Rakcha, Scarlett Johansson as the voice of Kaa and Idris Elba as the voice of Shere Khan (x x x x)

YO, THIS IS A REAL THING THAT IS HAPPENING

And not only is the cast amazing, but the film is going to be a mixture of live-action and animation (a-la Mary Poppins). Neel Seth (Mowgli),is going to be the only live-action actor and everyone else’s characters will be animated AND I COULD NOT BE MORE EXCITED.

phan81:

 

Tonights Glute/Hamstring workout…

1) Warm up - stiff-leg deadlifts 3 x 20

2) Stiff-leg deadlifts - 3 x 8-12

3) Wide stance smith squats - 4 x 8-12 (tip: butt back, feet out infront)

4) Hamstring curls - 3 x 8-12 & drop set to failure

done.