teenshealthandfitness:

buzzfeedfood:

16 Creative Ideas for Healthy Yogurt Toppings

Great ideas !

stephynow:

Day 4: Ankle Stretch with @tyneedncer for #yogabums & #yogafundamentals.

stephynow:

Day 4: Ankle Stretch with @tyneedncer for #yogabums & #yogafundamentals.

sassyyogi:

"Courage is a love affair with the unknown." - Osho
When one constantly steps out of the comfort zone to embrace uncertainty, that’s when life begins on the other end. Sometimes it’s difficult to remember, but I’m always reminding myself to be a little more adventurous, to embrace uncertainty even when the experience is humbling.
Loving the inter-cross tank top courtesy of @vivreactivewear. Check out my latest review of the yoga apparel by Vivre Activewear on my website!
Enter “AGL10” at checkout for 10% off all apparel and products at Vivre Activewear. I really love these tops, and I think you will too xx (at www.sassy-yogi.com)

sassyyogi:

"Courage is a love affair with the unknown." - Osho

When one constantly steps out of the comfort zone to embrace uncertainty, that’s when life begins on the other end. Sometimes it’s difficult to remember, but I’m always reminding myself to be a little more adventurous, to embrace uncertainty even when the experience is humbling.

Loving the inter-cross tank top courtesy of @vivreactivewear. Check out my latest review of the yoga apparel by Vivre Activewear on my website!

Enter “AGL10” at checkout for 10% off all apparel and products at Vivre Activewear. I really love these tops, and I think you will too xx (at www.sassy-yogi.com)

lifting-warrior:

(Omg the new tumblr app allows me to upload more than one picture?? Hallelujah!)

Yesterday (left pic) I felt awful. I felt fat and told myself I need to stop eating pizza and cookies everyday. I heard the ED voices again who told me to stop eating, to throw up, to lose weight.

I didn’t listen. I ate dinner, I calmed myself down and went to bed.

Woke up like this (right pic). Good I didn’t listen.

Bloating happens. There’s no need to freak out after two or three days of unhealthy eating. You’re fine.