Those moments are literally the worst. Then all you hear it grunting, dropping of weights (seriously why do that? Just go with a lighter weight WTF?!) and the the odd guy who comes up and wants to chat (gtfo I just want to finish my workout, go home, eat and fall asleep watching The Bachelor!!) Have a beautiful day, despite this rain in Sydney, positive, positive thoughts to all of you 😘💪 #keepcalmandgettoned  #betterbodybettermindbetterlife #bestrong #dontforgetyourheadphones #drownoutthegrunters #abs #absaremadeinthekitchen #ass #shesquatsbro #gym #gymtoday #upperbody #motivation #girlswithmuscles #happiness #therock #bethebestyou

Those moments are literally the worst. Then all you hear it grunting, dropping of weights (seriously why do that? Just go with a lighter weight WTF?!) and the the odd guy who comes up and wants to chat (gtfo I just want to finish my workout, go home, eat and fall asleep watching The Bachelor!!) Have a beautiful day, despite this rain in Sydney, positive, positive thoughts to all of you 😘💪 #keepcalmandgettoned #betterbodybettermindbetterlife #bestrong #dontforgetyourheadphones #drownoutthegrunters #abs #absaremadeinthekitchen #ass #shesquatsbro #gym #gymtoday #upperbody #motivation #girlswithmuscles #happiness #therock #bethebestyou

The next goal.. Can do Mermaid pose, thanks to @natashaxjade Dat flexibility.. #yoga #yogi #nextgoaljoinyogaclasses #girlswithmuscles #gym #workout #flexibility #yogaingymfornow #goals #workingonmashit #happiness #love #betterbodybettermindbetterlife #keepcalmandgettoned #beststressrelease #aplaceoftranquility #andsteroids 😖

The next goal.. Can do Mermaid pose, thanks to @natashaxjade Dat flexibility.. #yoga #yogi #nextgoaljoinyogaclasses #girlswithmuscles #gym #workout #flexibility #yogaingymfornow #goals #workingonmashit #happiness #love #betterbodybettermindbetterlife #keepcalmandgettoned #beststressrelease #aplaceoftranquility #andsteroids 😖

That’s right we’re a gift bitch!! #workingonmashit #gymtomorrow #sopumped #upperbody #protein #muscles #girlswithmuscles #hottest #toned #keepcalmandgettoned #betterbodybettermindbetterlife #gym #workout #happiness #motivation #cardio #shesquatsbro #doyouevenliftbro #ass #abs #absaremadeinthekitchen #word

That’s right we’re a gift bitch!! #workingonmashit #gymtomorrow #sopumped #upperbody #protein #muscles #girlswithmuscles #hottest #toned #keepcalmandgettoned #betterbodybettermindbetterlife #gym #workout #happiness #motivation #cardio #shesquatsbro #doyouevenliftbro #ass #abs #absaremadeinthekitchen #word

SAMARAAAAAAA!!!

SAMARAAAAAAA!!!

not even gonna lie. I came here for the shoulder muscles :/

not even gonna lie. I came here for the shoulder muscles :/